Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania, based in Hagley, offers a grounded and transformative approach to holistic support—specialised in helping women break through stress, anxiety, and emotional overload.

Founder Donna Selby provides warm, personalised sessions tailored to each client’s unique needs. Each session includes the use of a professional massage chair to enhance relaxation, regulate the nervous system, and support deep emotional release. Donna works with clients in person or online, helping them feel lighter, clearer, and more confident as they move forward with renewed energy and purpose.

Breakthrough Coaching Tasmania

Donna Selby

Holistic Coach

Hi, I’m Donna. I help women break through stress, anxiety, and overwhelm with a mix of holistic tools, gentle guidance, and intuitive insight. In each session, we release what’s weighing you down and create space for calm, clarity, and lasting change. My goal is for you to leave feeling lighter, clearer, and more in control of your life.

Breakthrough Coaching Tasmania

Email Readings

*EMAIL* Reading 3 Questions

30 mins · $70

More info Unlock the Clarity You’ve Been Seeking with a 3-Question Email Reading

Feeling stuck or unsure about your next steps? Whether it’s love, career, or life’s challenges, my 3-Question Email Reading is here to bring you answers and insights tailored to your unique situation.

Here’s how it works:
Ask up to three specific, detailed questions.
I’ll tune into your energy to provide personalised, in-depth guidance.
Your reading will be delivered straight to your inbox—no appointment needed.

This reading is perfect for anyone seeking privacy, convenience, and clarity, with thoughtful, actionable insights to guide your way forward.

Investment: $70

Delivery: Within 5-7 business days

Ready to book? Click “Book Now” to get started. Let’s uncover the answers you’ve been searching for—your future is waiting. View less

Emergency Reading

30 mins · $140

More info Emergency Three Question Email Reading

Sometimes you do not have the time to wait and you need guidance right now. This emergency reading is for those moments when your mind is racing, your emotions are high or a situation needs clarity before you make a move.

You will receive a detailed intuitive email reading straight to your inbox the same day, giving you clear direction and reassurance so you can breathe, decide and move forward with confidence.

Once I receive your questions I begin tuning in immediately and send the reading as soon as it is complete. View less

Breakthrough Coaching Tasmania

2-Hour Mind & Body Reset Coaching Session

2 hours · $200

More info Specialised in helping women break through stress, anxiety, and emotional overload. In-person clients also receive a bonus 20-minute massage chair session — to help the body deeply relax while the emotional shifts settle in.

This rejuvenating session helps melt away tension and overwhelm—perfect if your body and mind need a reset.

The massage chair supports your nervous system, allowing you to drop out of fight-or-flight and into deep relaxation.
You'll receive intuitive insight, emotional support, and practical tools to help you move forward with clarity, confidence, and calm.

Clients often leave feeling lighter, clearer, and more balanced—physically and emotionally.

This is ideal for anyone experiencing stress, burnout, anxiety, or decision fatigue. You may notice a release of tension, better sleep, clearer thinking, and renewed motivation. View less

90-Minute Mind & Body Reset Coaching Session

1 hour, 30 mins · $150

More info Specialised in helping women break through stress, anxiety, and emotional overload. In-person clients receive a bonus 20-minute massage chair session — to help the body deeply relax while the emotional shifts settle in.

This rejuvenating session helps melt away tension and overwhelm—perfect if your body and mind need a reset.

The massage chair supports your nervous system, allowing you to drop out of fight-or-flight and into deep relaxation.
You'll receive intuitive insight, emotional support, and practical tools to help you move forward with clarity, confidence, and calm.

Clients often leave feeling lighter, clearer, and more balanced—physically and emotionally.

This is ideal for anyone experiencing stress, burnout, anxiety, or decision fatigue. You may notice a release of tension, better sleep, clearer thinking, and renewed motivation. View less

1-Hour Mind & Body Reset Coaching Session

1 hour · $100

More info Specialised in helping women break through stress, anxiety, and emotional overload.

This rejuvenating session helps melt away tension and overwhelm—perfect if your body and mind need a reset.

You'll receive intuitive insight, emotional support, and practical tools to help you move forward with clarity, confidence, and calm.

Clients often leave feeling lighter, clearer, and more balanced—physically and emotionally.

This is ideal for anyone experiencing stress, burnout, anxiety, or decision fatigue. You may notice a release of tension, better sleep, clearer thinking, and renewed motivation. View less

Massage Chair Reset

45 mins · $75

More info A Luxury Self-Care Experience Like No Other
Step into a peaceful, supportive space where your body and nervous system are invited to rest, reset, and rebalance.

Your session includes 30 minutes in a state-of-the-art massage chair — designed to melt away tension, improve circulation, and gently support your nervous system — plus a few minutes of quiet reflection or conversation with me to help you integrate and ground before heading back into your day.

Whether you’re feeling overwhelmed, exhausted, or simply craving a moment to reconnect, this is your time.

You may notice:
• Reduced overwhelm or sensory overload
• Better sleep and renewed energy
• Relief in your neck, back, or shoulders
• Support with pain, fatigue, or tension
• A calmer, clearer state of mind

Your time. Your space. Your reset. ??

Please note: Not suitable during pregnancy. If you have a heart condition, chronic illness, or recent injury, please check with your doctor before booking. View less

Calm Kids Reset Coaching Session

1 hour · $150

More info A calming, supportive space just for kids who’ve been through a lot — emotionally or physically.

These one-on-one sessions are designed to help children feel safe in their bodies again, build emotional strength, and gently release the stress or overwhelm they’ve been carrying.

Using tools like body-based calming techniques, visualisations, gentle conversation, and a deeply relaxing massage chair, I help kids reconnect with their inner calm, confidence, and sense of self-worth.

Perfect for kids who are:
• Feeling anxious, overwhelmed or “wired”
• Struggling with school, friendships, or big emotions
• Recovering from illness, trauma, or medical challenges
• Needing a reset from sensory overload or burnout

Every session is personalised, gentle, and pressure-free — helping your child walk away feeling lighter, safer, and more themselves. View less

Breakthrough Connection Session: An online event

30 mins · $30

More info When: Every Tuesday evening
Time: 7pm – 8:15pm (approx.)
Where: Online (join from the comfort of home)

Take time out for you. This gentle weekly group is more than a meditation session — it’s your pocket of calm in the week. Together we slow down, breathe deeply, and create space for rest, peace, and clarity.

? What you’ll experience:

Guided meditation to calm your mind and body

Breathing practices to ease tension and restore balance

A supportive group space where you feel safe and held

Time to reconnect with yourself and leave the day behind

Come as you are — no experience needed. Each session is easy, natural, and deeply relaxing. You’ll leave feeling lighter, clearer, and more at peace. View less

Breakthrough Coaching Tasmania

Hagley, Tasmania

65 Meander Valley Road, Hagley, Meander Valley, TAS, 7292

0408 901 443

Monday

Tuesday

Wednesday

Thursday

Friday

9:00am - 5:00pm

Breakthrough Coaching Tasmania

Hagley, Tasmania

65 Meander Valley Road, Hagley, Meander Valley, TAS, 7292

0408 901 443

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Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania

Donna Selby

Holistic Coach

Breakthrough Coaching Tasmania

Email Readings

Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania

Hagley, Tasmania

Breakthrough Coaching Tasmania

Hagley, Tasmania

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